Hotpot 8: How Journaling can positively impact your coaching practice - with Maria Burke

Journaling packs a powerful punch in terms of providing well-being benefits. Whilst journaling is a personal pursuit, it’s also an excellent team-building activity. In this session, we’ll explore different types of journaling and how journaling can be incorporated into a coaching practice, leading to improved individual and team outcomes such as increased self-awareness, clearer thinking, improved communication, creativity and productivity.

Discover how journaling can serve as a catalyst for creative self-expression, growth, learning, compassion and connection.

Maria Burke is founder of Waywords Journals, a business founded to promote the power of journaling as an effective self-discovery and healing resource. She also works as Executive Coach, is a qualified Pharmacist, and best-selling author. Maria believes in getting a high return on investment for time and effort expended and loves to help others push through barriers to overcome challenges to live and work with a sense of purpose.