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Thu, 21 Apr



The Goldilocks Brain: Working with Clients Who are Experiencing Stress - with Dr. Celine Mullins

Join us on Thursday 21st April for our Next Hot Pot from 12.00 - 1.00 pm.

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The Goldilocks Brain: Working with Clients Who are Experiencing Stress - with Dr. Celine Mullins
The Goldilocks Brain: Working with Clients Who are Experiencing Stress - with Dr. Celine Mullins

Time & Location

21 Apr 2022, 12:00 – 13:00 IST


About the Event

This event is free to EMCC Ireland Members. You must log in to receive your free ticket.  Non Members €20

We've all heard the fairytale 'Goldilocks and the Three Bears'. Did you know that Yale Neuroscientist, Professor Amy Arnsten likens part of our brain to Goldilocks?  It needs to have everything 'just right' in its chemical environment in order to function optimally. As coaches, we have experienced people who are disengaged and feel like they have lost their motivation, and others who are overcome with stress. During the session, Celine will explain the Goldilocks Model of the Prefrontal cortex and then walk us through a step-by-step exercise to help our Goldilocks brain find its 'just right'. You will get an opportunity to practice the exercise so that you are ready to use it with your clients

Dr. Celine Mullins (BA & PhD Psych, Cert Training Devt, Dip Stats, Dip Personal & Exec Coaching, Master Pract NLP, Cert Neuroscience of Change, Cert Transpersonal Leadership Coaching, Cert Leadership Dignity) has over 15 years’ experience as a Psychologist, Coach and Learning Consultant working across Multinationals, SME’s, Governmental and Educational institutions. Utilizing the most up to date research and information from the intersection between neurobiology, psychology, neuroscience and psychology, Celine creates coaching and learning experiences that give people the tools to develop their ‘soft’ skills including Leadership, Emotional Intelligence, Communication, and Resilience. Celine also works with teams and organisations to instil high performance, to improve culture and climate, and with her team, creates video and virtual reality learning solutions. Celine teaches the Cognitive Behavioural Coaching Module of the MSc in Personal and Management Coaching, University College Cork (annually since 2015). She has published two books with Oak Tree Press: Our Learning Brain and Developing Learning Habits . She designed and facilitates the ‘Skills for Growth Coaching Programme’ ( which takes participants through a process of positive change in their personal or professional lives, so that they can apply that process again and again themselves or with others. See for more testimonials, blogs, books and more about Celine and Adaptas Ltd. Also see for more recent updates from Celine.

Find Celine’s books  Our Learning Brain and Developing Learning Habits


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