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Join date: Apr 16, 2021
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Posts (4)

Jul 6, 2021 ∙ 2 min
Mindfulness Practice for Children
As a parent, I constantly worry about the effects of Covid 19 on my kids. I was conscious that this worry was not serving me, nor my...
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Jun 8, 2021 ∙ 1 min
Random Acts of Kindness!
A simple act of kindness to another person can change any experience completely. A thoughtful gesture can make a huge difference to...
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May 25, 2021 ∙ 2 min
Children’s Mental Health
We are all coaches, but, I would imagine that some of us are also parents. I don’t know about you, but, as a Mam, I constantly worry...
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Donna Reilly
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Wellness Coach
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